5 Ways to Stay Motivated and Build Mental Toughness

It’s easy to start a new fitness regime, diet, or plan to enhance your skills in order to further your career. Starting is easy. Finishing—or even just following through with your plan—is hard. Some of these plans will have definitive...

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Are You a Vegan or a Vegetarian?

Even as what would once have been considered alternative diets become more and more mainstream, it can still be difficult to explain to people what, precisely, your dietary preferences are. While alternative diets have become more popular, the variety of...

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10 Fashionable Outfits to Workout In

  In the 90′s, girls wanted to be as stylish as Sporty Spice from the Spice Girls.  She was physically fit and had color coordinated workout outfits that were great for every-day workouts.  It is not too late to become...

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Foundation, Stylish Rompers, and Mistakes You Make on First Dates

  Many women have sensitive skin which makes it hard to find a trust-worthy brand of foundation to use.  Get back into glam mode with foundations that were made just to help protect your sensitive skin.  Choose from different brands...

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5 Compliments You Can Give to People That Are Useful

“You look nice today. Cute dog! Great sweater. That’s a really good haircut.” These are all typical compliments of the type that you probably hear or give on a weekly basis. Everyone likes receiving compliments, and giving them can be...

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Solitary Masquerade Costume Ideas Which Are Something Out of the Ordinary

By: Peter Smith It doesn’t have to be Halloween to play dress up. We love masquerade parties because they’re so original, fun and entertaining. To stand out from the crowd you have to wear something unique and bold. A simple...

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Mother’s Day Gift Ideas, White Blazers, and Motivational Tips

Mother’s Day is right around the corner and we are hoping that you have a gift already.  An easy gift comes straight from the heart.  Don’t buy a present based on popularity or cost.  Find out what she really likes...

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10 Secrets Men Don’t Share With Women

If you’re in a relationship or even still in the pre-budding phase, you probably like to think that you and your significant (or soon-to-be-significant) other are pretty good at communicating with one another. I hate to be the one to...

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Summer 2014 Bikini Trends – Must Have Hot Swimwear Ideas

Are you all ready for the summer? With prime beach summer months only weeks away, it is time to ramp up those bar method workouts and do a little shopping so that you are all ready to shine in the...

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Treat Cellulite in 4 Simple Steps

Cellulite indicates negligence towards the presence of toxins in the body. It is commonly seen on the stomach, legs and buttocks. It gives skin a cottage cheese-like appearance which can be very embarrassing, especially for women. The good news is...

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