by Lindsay Vastola, Career Girl’s Confidant
Being in shape when you are constantly on the go is not always easy. Not only do we tend to eat more during times of high stress, but also have less time to exercise and less control of what foods we consume if eating out a lot for business lunches and dinners. End result is: two pant sizes higher at the end of your business project. Here are 6 useful tips for staying healthy and in shape while managing our busy lives.