Home Spa Treatment Recipes

3.  Indulge in a blissful bath after a long day or intense workout

woman in bubble bath

After a long week or intense workout you need a break. Draw a bath and add 2 cups of Epsom salt. Dim the lights, light up a couple candles, and turn on your theme song while you soak for 10-15 minutes. This home spa treatment recipe will help you flush toxins and reduce inflammation, while helping to relieve sore muscles. Treat yourself to this relaxing soak three times a week.

 

4. Make your skin glow

sea salt skin rub

To make your skin glow, use Epsom salt to create a home spa treatment recipe that exfoliates your entire body by mixing 2 cups of Epsom Salt with 1/4 cup of petroleum jelly and a few drops of lavender essential oil. Use the mixture to gently scrub away dry skin patches and smooth and exfoliate your skin.