by Robin Barrie Kaiden, MS, RD, CDN, CSSD
With so many vitamin supplements and advertisements on the market today, it is often difficult to distinguish which ones are the best and most important for us women. I am here to help. Below are seven important supplements that all women should know about and (likely) add to their regimen. Note, of course, that these are general recommendations only, and you should consult with your Doctor or Registered Dietitian before starting any and all new vitamins or supplements.