by The Lipgloss Culture Coterie

claudia schiffer good skin

You may have noticed that many anti-wrinkle collagen creams at the cosmetic counter. Collagen is a type of protein that gives the skin strength, smoothness, elasticity and resilience. Unfortunately, there is no quick fix when it comes to youthful skin, and these collagen products, no matter how good, seldom achieve the results they promise. As we age tissues like collagen begin to recede and wrinkles begin to appear.

Following up to our fist list of top foods that stimulate collagen production, here are 5 more foods that will help the body produce collagen naturally, to light up your beautiful completion from within.

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