by Jenny Sansouci
Superfoods not only help you lose weight and help prevent aging, but are also the ultimate way to enhance your overall health & vitality! Adding nutrient-dense superfoods to your smoothies contribute to a healthier body, vibrant energy, and optimal nutrition in a quick, delicious way. The perfect base for a healthy smoothie is fruit, bananas or berries are great, ice, and almond milk, coconut milk, or coconut water. After that, add some top superfoods to supercharge your health!