by The Lipgloss Culture Coterie
Video by Holland Baxley

Greek yogurt is rich in calcium, riboflavin, vitamin B6 and vitamin B12. It is also has a higher protein content than other types of yogurt. Here is a great and simple recipe for a healthy breakfast or tasty dessert using Greek yogurt.

Cinnamon is a great addition to many dishes, including tea and coffee. Adding even 1/2 teaspoon of cinnamon to your diet per day can help lower cholesterol, regulate your blood sugar, and boost your cognitive function and memory.

 

Click here for another How to Cook Video

 

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