by The Lipgloss Culture Coterie
Video by Holland Baxley
Greek yogurt is rich in calcium, riboflavin, vitamin B6 and vitamin B12. It is also has a higher protein content than other types of yogurt. Here is a great and simple recipe for a healthy breakfast or tasty dessert using Greek yogurt.
Cinnamon is a great addition to many dishes, including tea and coffee. Adding even 1/2 teaspoon of cinnamon to your diet per day can help lower cholesterol, regulate your blood sugar, and boost your cognitive function and memory.